Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Weights jerking

bbstudent
bbstudent
Posts: 3
Joined: 2008/04/25
India
2008/04/25, 04:11 PM
Hi everybody, am new to this site...I have one question...actually a problem. when I lift weights, the weights jerk....I mean the weights vibrate....but its not too heavy...I mean am able to lift it for 8-10 reps...but I cant control jerking...Is this a problem?...or is it OK?
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2008/04/26, 07:35 AM
Are you trying to say that you shake and have difficulty controlling the weight when doing a lift, or that your weights are flimsy?

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bbstudent
bbstudent
Posts: 3
Joined: 2008/04/25
India
2008/04/27, 02:40 PM
The weights are not flimsy but I have difficulty controlling the vibration of the weight when doing a lift
bbstudent
bbstudent
Posts: 3
Joined: 2008/04/25
India
2008/04/27, 02:42 PM
I mean my hands and legs shiver when doing a lift
dardvl1991
dardvl1991
Posts: 11
Joined: 2008/05/12
United States
2008/05/16, 04:25 PM
the reason that this usually happens is when you switch from one weight to a large amout with a massive increase im not sure if thats what happened, but there are other reasons, also if that is happening you should see a doctore just to be safe because if you lose control of the weights you could gert injured, then not be able to lift at all, its not worth risking i suggest seeing a doctor or sports Chiropractor to get more info.

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\\"Lifes Tough Get A Helmet!\\" quote made famous by- Me
~~~~~~~~~~~¢¾~The Blonde Female Wrestler~¢¾