Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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ex athlete: eating because I can

scbuchan
scbuchan
Posts: 2
Joined: 2008/04/20
Canada
2008/05/01, 10:31 AM
I don't know if this falls into this category. I used to wrestle very competitively, and was just at the olympic trials. I had to lose 35 lbs in 4 months for my weight class. Since the season has ended I have been eating compusively, not because I'm hungery or because I want to eat something, but soley because I CAN eat it. I know that I can be diciplined with my eating, but I just don't want to and have now gained almost 20 lbs in a month. Please help!
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2008/05/01, 11:54 AM
Please only post topic once.


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Michael

Strength & Conditioning is not everything; it just really sucks to be weak and slow.
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/05/01, 12:15 PM
How can anyone help you except for yourself?

With comments like: "I know I can be disciplined but I just don't want to" what do you expect anyone to tell you?

Obviously you've made your mind up. Eat better or less if you want to, or don't.

Remember though that you're still down 15 pounds from before you started.