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No soreness

erin4ever1990 Posts: 266 Joined: 2001/06/25	2001/07/18, 03:06 PM Okay, here's my question, I have been on the twelve-week ab program, after my first day my abs were sore, since then I never feel any soreness in my abs. I am increasing my reps as the program is having me do and I feel the burn during my workout, but nothing after I am done...no...nadda...zip. Does this not sound right?
merlinhog Posts: 213 Joined: 2001/04/23	2001/07/18, 07:03 PM I did the same and the same thing happened Erin. Do you already notice the difference though? I do. Not a huge one, but enough. The only stubborn part is the love handles, but patience is key. Ciao.
coolness Posts: 338 Joined: 2001/05/23	2001/07/18, 09:50 PM Same thing happened to me. I'm glad it doesn't hurt as much!! I've noticed some difference too; not major but better! Train hard and we'll all be buff. Asta la vista.
ChrisYi Posts: 126 Joined: 2001/05/05	2001/07/19, 09:28 AM Erin same here as the others have said. I feel my abs when I do the workout, but no soreness afterwards. I see a little difference too. I'm glad because it would hurt a lot to laugh after my workout.
erin4ever1990 Posts: 266 Joined: 2001/06/25	2001/07/21, 05:33 PM I can see definition begining in my abs; however, the lower part of the abs has not shown much. Too many babies maybe? My doc stated that it will be a difficult are since I no longer have a uterus which is a large ab muscle for women.
dsarco Posts: 102 Joined: 2002/03/13	2002/07/10, 01:50 PM Try reverse crunches to work your lower abs. -------------- "Step over to the Abdominator and I will shout slogan's at you"..McBain