Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Is it alright that i take this???

thatsiciliankid
thatsiciliankid
Posts: 10
Joined: 2008/04/01
United States
2008/05/02, 08:27 PM
alright so, im 16 years old and the skinny kid, so i decides to do something about it.. ive been lifting for about a year now and thought i would get into supplements and weight gainers.. i just bought muscletech mass tech and i was wondering if this will help me. i dont think i will be doing the recomended 5 scoops, ill probably start out with 2. i workout 5 days a week, working out a particular muscle group everyday, and i work out for about an hour, is this enough training to gain the mass i want instead of pure fat? thank you

- Louis
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2008/05/03, 08:23 AM
You only need to post your question once...

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."