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cheapest protein bars/powder

Pensfan Posts: 484 Joined: 2008/03/14	2008/05/06, 08:50 PM i looked but couldn't find many good prices. im only 17 so i don't have much money.
	2008/05/06, 08:51 PM Tuna -------------- Sometimes life is like herding cats Charlie
Pensfan Posts: 484 Joined: 2008/03/14	2008/05/06, 08:57 PM sounds good ill buy a few cans
	2008/05/06, 09:26 PM Good choice, it's cheap, has no added sugar, it's lean and the can looks like snuff in your back pocket. Your buds will think you're a baseball player. Be careful where you put the can opener though.:big_smile: -------------- Sometimes life is like herding cats Charlie
Pensfan Posts: 484 Joined: 2008/03/14	2008/05/06, 09:47 PM yeah not only will i have all the protein i need but i will be the coolest of all my friends. just have to keep a can opener in my locker. i can eat it during class. who knows might even get me a hot date because we all know how much girls like guys who carry tuna.
	2008/05/06, 09:55 PM I've caught a few tuna. Believe me I was the coolest fisherman on the dock those days. Fighting tuna aint for pussies. Seriously, don't blow good money on gimmicky stuff. Tuna is good solid protein. -------------- Sometimes life is like herding cats Charlie
Pensfan Posts: 484 Joined: 2008/03/14	2008/05/06, 10:08 PM yeah i plan on buying some. looks like snuff in your back pocket:laugh::laugh: thats a good one
PhxJosh Posts: 7 Joined: 2008/05/18	2008/05/18, 08:10 PM WalMart has the SixStar brand which is VERY good. I pay $15 a tub.
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/05/18, 09:00 PM There are many recipes for bars you can do yourself. Simple ingredients, peanut butter, oats, some cheap protein powder, even no bake stuff. Very tasty too. Here is one I have done before, it requires baking, but very short time and the yield will beat the hell out of buying bars, not to mention you know what the hell is in it! 3 1/2 cups rolled oats 1 1/2 cups dried milk 1 tablespoon cinnamon 1 cup lite syrup 2 scoops protein powder 2 large egg whites or 1 egg 11/4 cup orange juice 1 teaspoon vanilla extract 1 cup raisins or dried fruit and chopped Line cookie sheet with waxed paper and preheat oven to 325 degrees. Mix all the ingredients thoroughly. Spread onto sheet, press cutting lines in to make 10 pieces. Bake 15 minutes untill golden brown, cut apart, then cool and wrap. Store airtight at room temperature for up to 2 weeks -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
Dowd48 Posts: 50 Joined: 2008/04/17	2008/05/18, 09:50 PM I dont think buying the tuna in the can is the healthiest is it maybe the good stuff we've always had fresh tuna so i dont know where you would want to get it -------------- -Dustin Never let todays disappointments over shadow tomorrows Dreams
Pensfan Posts: 484 Joined: 2008/03/14	2008/05/19, 04:57 PM yeah i have been eating quite a bit of it recently.
TTU_dude Posts: 5 Joined: 2007/11/30	2008/05/27, 11:43 AM Tuna is definitely good for protein plus a good source of omega-3. And you can by the light chunk in water which is what i buy and it's 125 calories per can and it's all protein. As for powders, I don't know if you're trying to tone or bulk, but for toning at least I've found that Smoothie King's Gladiator powder is my #1 choice. 45 grams of whey protein, 1 gram of carbs, and no fat per serving, and of course it's full of amino acids and vitamins. It's $33 per a container (20 servings) but when you remember that one smootie there of the same stuff is like $5, you're saving $67! Plus more convinient and you can control what you mix in if you want to do so.
mr.sniffers Posts: 17 Joined: 2008/06/25	2008/06/29, 12:50 AM thats funny charlie and pens