Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 207, Messages: 2483

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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internal reconstruction

AndrewV
AndrewV
Posts: 11
Joined: 2006/01/18
United Kingdom
2008/05/15, 03:38 AM
I am going to have a serious operation shortly- bladder reconstruction! I have been told that I can resume training after a period of 3 months if all goes well. I wondered what sort of routine could follow because I would miss the social part of not going to the gym.
Audio consilium
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2008/05/26, 09:43 PM
Well wishes to a speedy recovery, AndrewV!