Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Carbs

kimmylauren
kimmylauren
Posts: 1
Joined: 2008/06/19
United States
2008/06/19, 03:43 AM
I need to loose 15 pounds in about 7 weeks. I have been training 5 to 6 days a week and know that its my diet holding me back. I :love: carbs and am wondering if there is an easy way to stop eating so many carbs
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/06/19, 09:31 AM
Will power.
Taurie
Taurie
Posts: 374
Joined: 2003/10/15
United States
2008/06/19, 04:06 PM
The less you eat them, the less you crave them.