Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Cranberry juice or Asparagus?

nikastro1
nikastro1
Posts: 4
Joined: 2008/05/31
United States
2008/06/25, 01:59 PM
Is it true that if you consume these regularly, they will help you lose excess water weight?

This may be PART of my problem for excess belly "pudge" and I was wondering if these items would be helpful.

If not, any other suggestions?
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/06/25, 03:45 PM
I think that you're looking for an easy way out.

Asparagus is great for you either way, I personally don't drink much juice because it tends to be a lot of sugars.

nikastro1
nikastro1
Posts: 4
Joined: 2008/05/31
United States
2008/06/26, 10:39 AM
I can see where I have given that impression. I am not looking for an easy way out by any means. I was wanting to see if these methods were helpful in helping loose extra water weight because I have heard that cranberry juice (organic), as well as Asparagus are both diuretics.

If anyone out there has some good healthy suggestions, I am open. I understand there is no such thing as a quick fix

Nik