Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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need help

ginagab
ginagab
Posts: 1
Joined: 2008/06/30
United States
2008/06/30, 02:38 PM
what does "input weight used" im you fitness log mean?
2008/06/30, 02:41 PM
I am not sure I can explain it easier than the three simply words already used.
2008/07/05, 01:10 AM
what weight did you use for a given set? remember it? good...now put it down where it says...