Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Good food

bdattel
bdattel
Posts: 35
Joined: 2003/07/03
United States
2008/07/06, 01:56 AM
Why does everything have to be chicken, egg whites, oatmeal and veggies? What is wrong with steak, potatoes and sauces that make food taste good? Geez can't anyone enjoy a meal with a little mayo in it anymore? I just eat what I enjoy, OMG even cheese. Just do it in moderation and it's all good. Ice Cream what is wrong with that? For Pete's sake lets enjoy what we eat and not be so obsessed it takes all the fun out of eating.
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2008/07/07, 09:15 AM
I think it largely depends on your goals. If you're huge and trying to lose fat than eating that stuff isn't going to get you where you want to go. Me on the other hand, doing everything I can to add pounds has no problems eating ice cream, mayo on a sandwich, steak and potatoes.

That being said too much sugar, or fried foods, etc. are going to do more damage in the long run than it's worth IMO.