weekly workouts

Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

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peg1234 Posts: 1 Joined: 2008/07/01	2008/07/07, 08:12 PM aren't the workouts suppossed to change weekly? I am in my second week and I have the same exercises.

	2008/07/07, 08:41 PM They really don't change much. You'll fee a small amount of variation over the 8 or 12 weeks but not much. -------------- Sometimes life is like herding cats Charlie