Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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Fitness Plans

Fogel
Fogel
Posts: 2
Joined: 2008/07/18
United States
2008/07/18, 11:01 PM

So I'm basically a 16 year old male looking to tone up. I'm pretty lean, I'm about 146 lbs and I'm about 5' 11". I've been working out about every other day for 3 months. I wanted some variety in my training routine, so I decided to join this site and hopefully get some workouts and ideas. The only thing though, is that almost all of your body parts get worked out once a week and your abdominals only twice. Previously, I worked out all my body parts twice a week, and my abdominals twice. Am I just being skeptical of something new, or could this actually benefit me?

Please help!
Fogel
Fogel
Posts: 2
Joined: 2008/07/18
United States
2008/07/18, 11:10 PM
I meant that I previously worked out my abdominals four times a week, sorry for the miss spell.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/07/19, 09:18 PM
Less is more.