Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Just being happy

Serena20
Serena20
Posts: 1
Joined: 2008/07/17
Canada
2008/07/25, 07:16 AM
Hey there! Just love your body for what it is take care of it!
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2008/07/25, 08:15 PM
You know, I agree with you. It's just that a lot of people don't know just how to do it! Theres so much working against physical fitness out there that it's unbelievable. So many food labels using subjective terminology like "no fat" and just plain bad information like "diet soda makes you fat". It's hard to really hammer down just how to keep yourself from slipping into the habits that lead to weight gain. I hope this site helps you to maintain the shape that you are comfortable in.