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2008/07/28, 10:16 PM
Hello or should I say Howdy?
Anyway, I am a 25 year old young woman who is here because of my dear friend google. I was searching and reading about workouts, exercise, protein, etc and this site helped in answering a few of my many questions. I started working out in Oct 2007 because my doctor gave me some not so great lab results. At 25, 5'3", 119 bls.....I was at high risk for diabetes!! What?!?! Exactly, some stuff just doesn't make sense. She then told me I should teach my body now to have a healthier lifestyle. I am aware that prevention is our best bet in some cases and for now that is mine. I am glad to say that my follow up, which was May 2008 came back very well. My doc told me to keep up and stay active. It's so great to here great news! That same time I was told I had the first stage of pre-cancerous cells...yup, the doc threw it all at me at once. Well, that came back negative during the follow up. I know for sure that changing my lifestyle has played a major role with my health overall.
I read some of the rules so I know I should go looking for my answer to any questions I may have before going crazy making posts:big_smile:
I'll go look around now....
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