Group: Health & Fitness over 40

Created: 2011/12/31, Members: 207, Messages: 2483

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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weight loss goals

angel1967
angel1967
Posts: 1
Joined: 2008/08/05
United States
2008/08/05, 11:00 AM
What is a good average weekly weight loss goal?
2008/08/05, 12:56 PM
1 lbs