Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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affraid of leg routines ACL injuries

mitch1279
mitch1279
Posts: 1
Joined: 2008/09/08
United States
2008/09/08, 02:34 PM
I am curently trying to get to a desired physique but the only thing holding me back is the fact that I have ACL/LCL/and MCL injuries and am completely affraid of most leg routines can you suggest any routines that will give me the results I want but have minimal stress on my knee -Thanx-