Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new in trouble b4 i've even started!!

lesley2309
lesley2309
Posts: 1
Joined: 2008/09/08
United Kingdom
2008/09/08, 03:34 PM
hi ppl!, pls help! i have just done my fitness plan and the very first thing i have to do each day are PRESS UPS!! i'M DEADLY SERIOUS WHEN I SAY I CANNOT EVEN MANAGE ONE PRESS UP! What can i do?? is there a good substitute or do i just miss them out? help welcome!! thanks xx
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/09/08, 04:02 PM
ummm whats a press up?
2008/09/08, 04:09 PM
A press up is a push up.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/09/08, 04:13 PM
ahhh, there are entire threads devoted to learning to do a push up...try doing a fit buddy search (search engine at bottom of screen)

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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.

Lord Chesterfield
xBoltzx44
xBoltzx44
Posts: 22
Joined: 2008/09/02
United States
2008/09/09, 02:24 PM
Heres a suggestion that might help you get started, You can always put your knees down and you push up with only your arms. Usually helps get used to them i call it Muscle memorys once uve done it your brain knows u can do it.