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2008/09/13, 07:47 PM
I'm interested in a supplement that could boost my energy before going to the gym after a long day at work. I drink a small cup of black coffee sometimes, but the caffeine sometimes interferes with my sleep, so I have been trying to ween off of it. I'm not interested in caffeine pills, obviously, and not something that derives a quick burst of energy from simple carbs like a spoon of sugar or glass of juice. Something natural and something that works.
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2008/09/14, 12:07 PM
Eat a small snack on the way, like a good quality energy bar.
They work for me when I'm on the bike trails.
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Patience, persistence and perspiration make an unbeatable combination for success.
Ivan (GO HABS GO!)
Montreal Canada (City of Festivals)
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2008/09/14, 02:33 PM
Food as Ivan mentioned is by far the best way. Add to that a can of Lance Armstrongs FRS energy drink, and you should see a bit of a boost. Uses only 38 mg. caffine in an 11 ounce can.
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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
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2008/09/14, 03:33 PM
I like chocamine powder. It's in the same class of drugs as caffeine but it's more mild and it has a hint of bitter chocolate taste....
b-complex vitamins can give u a little boost...
a good meal couple hours before the workout will be great also...
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2008/10/13, 09:53 AM
I find that L-Lysine ( i think thats how its spelt) is great for an energy boost if i havnt had enough sleep.
It says its meant for cold soles but it boosts your immunity:love: Its an amino acid as well.
Building block that your body needs for health!! =)
I dont know where that last bit came from
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2008/10/13, 05:23 PM
i like no2
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