Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hello everyone! im denis and i joined ft a while ago, but never got around to start my plan, now i am totally dedicated to the excerise programm starting monday. I am trying to get into shape and gain at least 2-3 inches of muscles before wrestling starts around dec. and jan.