Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hello everyone!!!

glcastilleja
glcastilleja
Posts: 1
Joined: 2008/10/12
United States
2008/10/12, 07:04 PM
Hi, My name is Lynn and I am ready to change me! I have been at the gym at least 4 times a week for more than the past year. I think I usually eat right and I am having trouble with where to go now. I am stuck around 155-160 and would love to somehow kickstart myself into losing the last stubborn 35lbs. or so I want to use and get myself to where I know I can get to. I just dont know why its not coming off and I am in need of some motivation and help to get me through this crazy time in my life. Cant wait to talk to everyone and meet some great friends and start working harder to my goal!!!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/10/22, 08:38 AM
Hi Lynn - I am sure we can get you going again.

First - what is your bodyfat percentage? Have you had it checkd by a trainer with calipers? This will let you know if your goal weight is reasonable.

Second - what are you eating on a daily basis - hwat time and how much?

Third - what is your routine and how long since you changed what you are doing?

You can shoot me an Instant messsage if you don't want to discuss this all on the boards :)

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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.

Lord Chesterfield