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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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KELGATES5150 Posts: 3 Joined: 2008/10/22	2008/10/22, 03:16 PM Hey all! I'm new to ft and I'm ready for a little structure to my workouts. I've recently had reconstructive surgery on my ACL and gained some weight for lack of mobility. I know my limitations and have 6 weeks til I'm back running, but I need to start moving NOW! Keeping track of my meals will be most beneficial.

asimmer Posts: 8,201 Joined: 2003/01/07	2008/10/22, 03:41 PM Welcome to ft! Rehab that knee! tracking food intake is very beneficial to achieving your goals with your physique. -------------- A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last. Lord Chesterfield