Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hello

texaseyes20
texaseyes20
Posts: 1
Joined: 2008/10/28
United States
2008/10/28, 07:54 PM
Hi, i am a student at the air force academy and yes you have to be in shape to be here but being in shape is not my problem. I have plenty of muscle underneath i just cant seem to get rid of the love handles, the lil roll on the belly and my arms while muscular have no tone so i just look like a girl with big arms. I would really like some help looking more slim and more tone.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2008/10/31, 12:23 PM
what is your daily diet like? that is where you will get the results you want.

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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.

Lord Chesterfield