Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Shoulder surgery rehab

teddy1234
teddy1234
Posts: 2
Joined: 2008/11/04
United States
2008/11/04, 11:42 PM
I recently had shoulder surgery to remove bone that was pushing into the bone everytime I would lift my arm, what exercises should I do to regain strength and mobility?
Thanks for all your help:)