Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Does anyone want to take me on as a project! You tell me what to eat and when to eat. What to lift and when to lift it... I will do what you people say but you gotta stay on me.... I'll give you all the GLORY! Thanks, Paul
I do! lol...I have access to a stationary bike, a bowflex home gym, and lots of pavement (I have a treadmill but its being fixed right now)...I have rollerblades and a regular bike. I also have billy blanks system, and the fluidity bar and program...I did the best 5 years ago when I had a trainer telling me what my workout was and what I was going to eat for the day...please help!