Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Whats Up

bingram6
bingram6
Posts: 1
Joined: 2003/11/23
United States
2008/11/21, 08:06 PM
Alright I'm going through a divorce and I said fuck it I'm going to work out and look good. I am on a mission and I bust my ass. I went from 190 to 173 and I almost have a 4 pack. Anyways, working out has helped me let out aggression.
dan_into
dan_into
Posts: 69
Joined: 2008/11/12
United States
2008/11/24, 10:18 AM
Well agression can be handy for getting that last rep out but don't over-do it because it's easy to injure yourself or overtrain when you're just starting out. I understand where you're coming from; I recently went through a bad deal with my marriage that nearly ended in divorce. Thankfully it did not but it got me looking at alot of things more seriously and exercise really helped vent alot of my hard feelings. I hope you feel better about yourself and get in the best shape of your life.