Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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carb so high

devildog90
devildog90
Posts: 11
Joined: 2002/03/13
United States
2002/03/14, 02:23 PM
I was just wondering why this place has us with high carbs and low protein instead of high protein and low casrbs. please help
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/03/14, 02:43 PM
What is your goal? Did you get the info. from the nutrition section?

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**_Robert_**
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/03/14, 04:48 PM
Each member is different. The results were for YOU specifically. If you happened to get high carbs and low protien (What are the exact figures???) then that is what is best for your goal(s).



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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
devildog90
devildog90
Posts: 11
Joined: 2002/03/13
United States
2002/03/14, 06:31 PM
I thought high carbs ws not good for you and yes I did get it from the nutrition thanks