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Protein bars

francogarcia23 Posts: 6 Joined: 2008/11/22	2008/12/07, 05:18 AM I am currently starting to train and am finding it very hard to fit all the high protein meals into my schedule. Would it be ok to make up for taht protein with protein bars? Is tehre a limit to how much protein I should be replacing with protein bars?
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/12/07, 10:31 AM Obviously do what you have to to meet your protein needs. If you can find 'better' sources of protein, you will be better off. But in a pinch, protein bars will help you meet your needs. Look for 'quality' bars though. -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
francogarcia23 Posts: 6 Joined: 2008/11/22	2008/12/07, 01:41 PM Should I keep up with the intake of protein bars even on rest days?
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/12/08, 08:19 AM Your body never stops working till it is deceased. ============ Quoting from francogarcia23: Should I keep up with the intake of protein bars even on rest days? ============= -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/12/08, 08:21 AM Your body never stops working till it is deceased. ============ Quoting from francogarcia23: Should I keep up with the intake of protein bars even on rest days? ============= -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
bb1fit Posts: 11,105 Joined: 2001/06/30	2008/12/08, 08:21 AM Your body never stops working till it is deceased. ============ Quoting from francogarcia23: Should I keep up with the intake of protein bars even on rest days? ============= -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer