HELP

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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josh819 Posts: 1 Joined: 2008/12/12	2008/12/12, 12:53 AM hi, my name is josh im 20 years old and the reason im on here is to get adviceo n how to help my mother who is over weight, i love her with all my heart and sometimes worry about her health, can anyone suggest to me how to help her out, i myself workout but my routines would not help her, if you can help please post back or e-mail me at flyinghigh_55@hotmail.com. thank you and god bless

returnofplex Posts: 801 Joined: 2007/10/26	2008/12/12, 09:51 AM Look at some of the stickies in the diet forum. The top priority would be to help her straighten out her eating habits. After that it's just a gradual transition into being more active.