Washboard stomach

Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Tara_babz89 Posts: 1 Joined: 2008/12/18	2008/12/18, 09:31 PM My goal for the new year is to start really working out on my cardio. I wanna get a washboard stomach and get really fit. Any tips ppl..? :big_smile:

dan_into Posts: 69 Joined: 2008/11/12	2009/01/15, 03:01 PM murderous cardio program/phase dieting in proper proportions/consistent weight-training with good form/adequate rest/ a commitment to this new lifestyle. I think a combination of these things will get you results. -------------- -contentment is found when you are neither running from the past or chasing the future-