Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

Join group

WEIGHT LOSS ahhhh!!!!!

jboyce860
jboyce860
Posts: 1
Joined: 2009/01/07
United States
2009/01/07, 04:31 PM
I WANT TO LOOSE WEIGHT FAST,AND I KNO THAT I WILL HAVE TO WORK FOR IT, BUT CAN ANYONE GIVE ME ANY POINTERS?:)

--------------
LIFE WITHOUT GOD IS LIKE AN UNSHARPENED PENCIL, IT HAS NO POINT!!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2009/01/11, 10:20 AM
Pointers...
1) Clean up diet
2) Exercise on a regualr basis
3) do some research and educate yourslef on a fit and healthy lifestyle
4) it ain't gonna be fast

--------------
So what? Im still a rockstar, Ive got my rock moves.....

www.physicalfitnet.com/amy4training