Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
im new hera and am hoping to learn a lot and get/give support. I am aiming to loose 5 stone but am not sure how long i should aim to loose it over, any suggestions??
Of course, asimmer is correct. Slow and steady... Never Give Up , Never Quit. I'm not for certain the amount of 5 stones (Old English) --Hi! I'm Peggy *Smile.
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Quoting from mrswindsor2008:
:big_smile: Hello,
im new hera and am hoping to learn a lot and get/give support. I am aiming to loose 5 stone but am not sure how long i should aim to loose it over, any suggestions??