Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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neck injury

mayteereyes
mayteereyes
Posts: 1
Joined: 2009/01/07
Puerto Rico
2009/01/07, 07:36 PM
Just had cervical surgery. 4 months ago. What kind of exercise is recomended:(?

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Maytee
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2009/01/08, 01:26 PM
go with your doctors recommendation. Did you have any type of physical therapy? PT would be able to give you better guidelines than anyone online.

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