Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Navy seal workout

allymorrison70
allymorrison70
Posts: 10
Joined: 2007/08/29
United Kingdom
2009/01/22, 02:01 PM
I was considering starting this mavy seals workout next week. Does anyone have any experiences from doing this? I would assume its a good workout being navy seals training.

I found the workout here: http://www.teenbodybuilding.com/brent2.htm