Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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re: achilles tendon

ualmech
ualmech
Posts: 1
Joined: 2009/01/22
United States
2009/01/22, 08:58 PM
anyone, or Doctor, have an exercise plan that will stregthen my achilles so, it no longer pains me?

Thanks!

:-)
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2009/01/24, 10:44 PM
If you look in this forum at the top, there is a thumb tacked post titled, "tendonitis solution". It talks about achilles tendon recovery.

In this Forum, the top posts. :)

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Bettia

Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman