Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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quick question...

ld1ddy
ld1ddy
Posts: 1
Joined: 2009/01/24
United States
2009/01/24, 03:54 PM
If I add the 12 week abs program to my personal fitness plan, is it reflected in my daily schedule or do I have to access a different page to check it out? I'm not a fitness guru or anything but looking at the plan generated for me, I don't really see anything ab-specific. Thanks.
dan_into
dan_into
Posts: 69
Joined: 2008/11/12
United States
2009/01/24, 04:24 PM
it's at the bottom of the page beneath the normal workout schedule.

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-contentment is found when you are neither running from the past or chasing the future-