Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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gymrat00
gymrat00
Posts: 2
Joined: 2006/11/16
United States
2009/01/28, 08:34 PM
Has anyone read the book by Monique Ryan on Sports Nutrition for Endurance Athletes 2nd ed.? And is it worth the money to buy it?