Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello Everyone

KingofCleveland
KingofCleveland
Posts: 1
Joined: 2009/02/12
United States
2009/02/12, 09:13 PM
Hey everybody just making my first post introducing myself to everyone. I'm 20 years old going to college and working full time. I'm looking to make some solid muscle gains but I dont want to gain fat. I'm pretty toned as I am right now and I dont want to change that. I currently weight 155 and I'm hoping to make it to 180. Any tips would be appreciated as I am pretty new to this. I feel confident in the actual workouts but I do want pointers as far as diet goes. Thanks, Jeff.