Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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oblique inflamed?out of place?

benching
benching
Posts: 125
Joined: 2004/03/14
United States
2009/02/20, 09:34 PM
ok,so ive been off these forums for a while now, made big improvements, but this last week i had a problem. i was working out my obliques and all was going good, i got nice and sore, but now 3 days later one side of my lower stomach seems to be inflamed. there is a noticeable difference between the left and right side of the lower part of my stomach. i dont know whether i should be scared or if this is normal in a way? any help would be greatly appreciated