Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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explanation for bruising after workout?

cowboyzone
cowboyzone
Posts: 5
Joined: 2008/01/29
Canada
2009/02/25, 10:57 AM
On Monday morning I worked out as usual. I discoverd by the afternoon a bruise on my left wrist. It is about 4 inches by 2 inches. It doesn't hurt and it is not swollen. It is very noticable. This happened about 6 mos ago. I have a hard time getting people to believe it is from the workout and not from my man...seriously. So If you can give me a rational explanation it will make my life easier!!! I am assuming it is from broken blood vessels. But is it something I should be worried about?