Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Painful shoulder

ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2009/02/26, 12:57 PM
I guess I have hurt a shoulder again. My right one this time but it is different from when I hurt the left. The pain is an achy pain and feels below the surface except right at the end of my shoulder blade at the shoulder. there is feels like a bruise. I have some lose of strength but i cannot honestly teel if it is from it hurting when I left. Pushing movements tend to hurt (bench, military press, etc) while pulls do not. Any suggetions as to what it could be?