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Chins between chairs

passarinteikeps Posts: 4 Joined: 2009/03/01	2009/03/08, 08:32 AM Is there another exercise that target the same muscle groups? I'm currently using the Home Exercise Program, but I have nothing that can support my weight and is long enough.:( So I'm looking for other exercises that targets the same muscle groups (mainly upper back). I have access to free weights.:dumbbell:
passarinteikeps Posts: 4 Joined: 2009/03/01	2009/03/08, 08:33 AM btw, sorry if this question has been posted before, but I haven't found any answers on the message boards :(
yadmit Posts: 4,670 Joined: 2003/10/05	2009/03/08, 11:35 AM Try bent over rows. t -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
passarinteikeps Posts: 4 Joined: 2009/03/01	2009/03/11, 03:05 PM thanks! =D