Water during Exercise

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Water during Exercise

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Created: 2011/12/31, Members: 1539, Messages: 27038

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iazimtiaz62 Posts: 5 Joined: 2009/02/24	2009/03/10, 06:43 PM im new to this community and as i have not much knowledge reagarding exersices i want to know can we take water during exercise or not? if not then after how many minutes :surprised:

7707mutt Posts: 7,686 Joined: 2002/06/18	2009/03/10, 08:15 PM yes you can drink water -------------- FOR MY WIFE: Her little ring was a little thing but it was all that i could afford now shes mine all mine till the day i die and i never wanted nothing more 7707mutt@freetrainers.com
iazimtiaz62 Posts: 5 Joined: 2009/02/24	2009/03/11, 02:02 PM what if i am doing abdominal exercise? by the way Thank you Mutt for your reply:)
returnofplex Posts: 801 Joined: 2007/10/26	2009/03/11, 02:09 PM I drink water after virtually every set when I work out.
yadmit Posts: 4,670 Joined: 2003/10/05	2009/03/11, 02:09 PM I drink it all the way through.. regardless of movement. -------------- I see the words you are typing, but all I read is clickclickclick Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
7707mutt Posts: 7,686 Joined: 2002/06/18	2009/03/11, 02:24 PM LOL it is ok to drinof course after the set. Not durning it. -------------- FOR MY WIFE: Her little ring was a little thing but it was all that i could afford now shes mine all mine till the day i die and i never wanted nothing more 7707mutt@freetrainers.com
iazimtiaz62 Posts: 5 Joined: 2009/02/24	2009/03/11, 02:39 PM thanks God well thanks again u guys are very helpful :big_smile: