Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hi

Jenn2021
Jenn2021
Posts: 1
Joined: 2009/03/17
United States
2009/03/17, 02:06 PM
im just trying to get in shape for basic training anyone got any ideas for training. dont have any exercise machines..just want to tone up
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/03/18, 11:30 AM
I believe that a lot of running and body weight exercises should be in order.
mberube2005
mberube2005
Posts: 8
Joined: 2008/12/04
United States
2009/03/18, 02:35 PM
Push-ups, sit-ups, and lots of running. It will be a little intense at first when you get there. If things haven't changed too much from when I went (Feb 2003), then plan on 3 days a week of running and 3 days a week of push-ups and sit-ups.