Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Newbie** Needs diet advice

strwberyblondie
strwberyblondie
Posts: 1
Joined: 2009/03/02
United States
2009/03/17, 02:36 PM
Hi everyone! I'm 5'8" and 176 pounds. I just had my third child three months ago and my body has just hit a plateau. I was doing jazzercise for cardio and the scale has just quit moving. Very depressing...lol! I have been eating grilled chicken breast and steamed cabbage alot as I am a picky eater. What kind of things should I be doing to see the scale move again. I have more weight to lose and as much as I exercise and try to eat right it isn't going anywhere. Any advice on nutrition and exercise would be greatly appreciated..Thank you all for helping!