Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hi every one my name is emily just wanted to say hello im new to all this so if someone could give me some advice on how to get started would love the help thanks dolls:love:
first things first, decide what you want to achieve. Your profile goals seem a little fuzzy to me. See if you can define them. Make them -
Specific
Measurable
Achievable
Realistic
Timed
SMART goals are hugely effective and really get you motivated.
Hope that helps, other than that, read up on these boards, lots of great info.
Jon
Search on FreeTrainers.com
We have placed cookies on your computer to help make this website better. We use a Google Analytics script which sets cookies. More details can be found in our privacy policy.