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Lose extra weight before weight lifting?

tyler90cali Posts: 5 Joined: 2009/03/23	2009/03/23, 01:14 PM I was thinking do alot of cardio well taking hydroxycut then when I have less body fat start weight lifting and taking whey protein and creatine. I am 5'9 165
bb1fit Posts: 11,105 Joined: 2001/06/30	2009/03/23, 01:15 PM Conditioning while losing fat is desirable. A load bearing reginmine along with cardio will get you in physical shape to do the rigors of intense weight training. The only time the combination should not be used is if strictly bodybuilding. -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
tyler90cali Posts: 5 Joined: 2009/03/23	2009/03/23, 01:22 PM But what supplements should I take I dont want to be a body builder I want to be built though.
tyler90cali Posts: 5 Joined: 2009/03/23	2009/03/23, 01:08 PM I got a little bit of fat so I was wondering should I focus on losing that before I start weight lifting or should I do cardio and weight lifting? I am going to take creatine and whey protein also.
tyler90cali Posts: 5 Joined: 2009/03/23	2009/03/23, 01:23 PM Can I take hydroxycut with whey protein and creatine to?
bb1fit Posts: 11,105 Joined: 2001/06/30	2009/03/25, 11:50 PM Why are you even asking about supplements? Save your money. Eat a good diet, have your calories in order to meet your goals, and get your workouts in. Supplements will simply take your money. It is amazing how the 'industry' has people thinking they need to take something. All the while, they are taking something of yours. Your hard earned money. -------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer