Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hey

fossboss
fossboss
Posts: 1
Joined: 2009/03/27
United States
2009/03/27, 01:34 PM
So i am new to the whole working out thing. never have worked out a day in my life. Im 5'11'' 185lbs. i have a beer gut that i want to get rid of, but i still want to drink beer. i want to try and get as tone as i can. any suggestions?
dietgirl09
dietgirl09
Posts: 60
Joined: 2009/03/11
United States
2009/04/08, 10:15 AM
Beer isnt going to help........hence beer gut...... everyone here states a huge part of losing your gut is proper diet......and well i dont think beer is in that diet....lol.......good luck.....In the mean time maybe trying to cut back, if your not willing to quit......