Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

I need to lose 100 lbs help

ariand
ariand
Posts: 1
Joined: 2009/04/02
United States
2009/04/02, 01:00 PM
I am currently 30 years old and I gained an astounding 150 lbs over the course of 10 years and 5 kids. I have lost 60 lbs in the last 3 months and would like to lost an additional 100 lbs.. I need tips suggestions..I know I need more intense workouts, and I need to lose all this belly fat..Help me!
dietgirl09
dietgirl09
Posts: 60
Joined: 2009/03/11
United States
2009/04/07, 12:00 PM
Congrats on the 60lbs.....that is a start, keep going you will get there with hard work and determination!!!:dumbbell:
maggie_guillen
maggie_guillen
Posts: 1
Joined: 2009/04/08
Canada
2009/04/08, 02:25 PM
congratulations on losing 60lbs... could u share how u managed to lose those 60 lbs.?? my first goal is to lose 60lbs. and go from there..

thanx :)