Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Neck exercise???????

ajohnmk86
ajohnmk86
Posts: 1
Joined: 2004/04/22
Japan
2009/04/08, 12:12 AM
Is there any neck exercises that can be done to add inches to your neck while working out the rest of the body?
2009/04/13, 11:50 AM
yes. You can buy a neck harness online and hang weights off the harness and do various exercises....like up, down, rotation, etc....