Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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CRAVING

dietgirl09
dietgirl09
Posts: 60
Joined: 2009/03/11
United States
2009/04/16, 10:04 AM
Okay please after this look on my post below this one titled SICK.....

Anywho im wondering why since i started working out, that im craving SUGAR.......now i have always craved salt...not big on sweets what so ever, however since working out i notice im looking for something sweet to eat...DOES THIS MAKE ANY SENSE WHAT SO EVER???????
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/04/17, 11:45 AM
Have you given up a lot of sugary foods? I too crave sweets, but I have a couple of snacks that help me through it. The first is low fat cottage cheese, with mixed berries(I get the frozen "berry medley" which is unsweetened) and a little splenda for added sweetness. The other thing I'm into is Fiber one bars. They come in a variety of flavors(I love the chocolate drizzle) and run around 140 calories. Plus they're full of fiber, so there's at least one redeeming feature.
dietgirl09
dietgirl09
Posts: 60
Joined: 2009/03/11
United States
2009/04/17, 01:12 PM
i havent given up alot of sugary foods, i really dont care for sweets....occasionally but nothing to be missing as a daily routine.......and in my tea i always have my 2 packs of sweet n low.........so no nothing different but now im like i want anything sweet......lol......not as bad here past few days cause i have been sick, but just weird.....

thanks for the tips, i will see if they kill the sweet tooth....REALLY, i hope it leaves again....lol